Stefania Milo

Stefania is a certified Personal Trainer who specialises in helping clients through effective weight loss and body recomposition programs. Her approach goes beyond the physical — focusing on long-term transformation through balance, consistency, and empowerment.

Currently pursuing a degree in Psychological Science and Techniques at the University of Padova, Italy, Stefania combines her knowledge of fitness and psychology to guide clients toward both physical and mental growth.

Believing in a 360° approach to wellness, she works with each client on every aspect of personal and physical development, ensuring sustainable results that go far beyond the gym.